Reset & Flow

Sunday 25th | 11am–1pm

The first month of the year is about starting softly and setting the tone.

Join us for a grounding Pilates session designed to reset your body, improve alignment, and build strength through mindful movement. This all-levels flow focuses on moving with intention and easing into the year feeling centred and energised.

After class, stay and enjoy nourishing bites in a relaxed, social setting. No rush, no pressure, just movement, food, and good energy.

A calm Sunday reset to begin the year well.

What’s included

• 60-minute Pilates flow

• Nourishing post-class bites

• A relaxed Sunday atmosphere

Spaces are limited to 22 people.

395 AED per person.

To book, click here.

Step into the new year with clarity, inspiration and deep intention.

The 2026 Vision Ritual is a transformative 3-hour Glow Deck experience combining Pilates, guided breathwork, visualisation and vision-board creation - crafted to help you manifest what you truly want from the year ahead. 

Connect with amazing women, share stories, bond over the year ahead, and create a space where you can dream and grow together.

This experience is for women only.

This is your space to dream bigger, move with purpose, and align your energy with your 2026 goals.

Your afternoon includes:

• Pilates to energise, open and ground the body

• Guided breathwork + visualisation to connect with your deepest intentions

• Vision board creation - design your roadmap for 2026

• A 3-hour sail, giving you the calm, spacious energy needed to create clearly

• Light bites, coffee & matcha bar

A beautiful evening dedicated to clarity, alignment and manifesting your next chapter.

📅 Sunday, 11 January

⏰ 3:30pm – 6:30pm

💫 Pilates + breath-work + vision board ritual

🍓 Light bites included

💰 AED 495 per person

Leave feeling inspired, centred and holding a clear vision of the year you’re ready to create. 

Your 2026 begins here. ✨🌿

To book, click here.

The New Year Ritual: 2026, Pilates at Sea

Start 2026 with intention, clarity and movement.

The New Year Ritual is a grounding, energising Pilates experience designed to help you reset, realign and welcome the new year feeling refreshed from the inside out.

🌅 Date: Sunday, 4th January 2026

🕙 Time: 11 AM to 1 PM

📍 Location: Dubai Marina, Smart Fountain

💸 Price: AED 395

Your experience includes:

• 1 hour of uplifting New Year Pilates

• 1 hour relaxing on the boat - sipping, snacking, and easing into 2026 in true Glow Deck style.

• Matcha & coffee bar + light bites included

A calming, reflective start to 2026. Leave feeling clearer, grounded and ready for the year ahead, with some new friends and a clear mind.

Limited spots - begin your 2026 ritual with us. 🌿✨

To book, click here

🧘‍♀️ The End of Year Glow: Pilates at Sea

Say goodbye to 2025 the mindful way with sunshine, movement and a little magic on the water.

Join us on Saturday 28th December from 10 AM to 12 PM for The End of Year Glow - a refreshing morning sail designed to reset your body and mind before the year comes to a close.

We’ll set sail from Dubai Marina’s Smart Fountain for a signature Glow Deck Pilates flow, blending movement, mindfulness and ocean air. Afterwards, enjoy a relaxed social on board with light bites and coffee as we toast to new beginnings and brighter horizons ahead.

A serene yet uplifting 2 hour sail that offers the perfect balance of movement, connection and reflection to wrap up 2025.

Come solo, bring a friend or treat yourself to this final moment of calm before the year turns.

🌅 Date: Saturday 28th December

🕙 Time: 10 AM to 12 PM

📍 Location: Dubai Marina, Smart Fountain

💸 Price: AED 395

Spaces are limited to 25 guests, keeping the experience intimate and intentional.

Click here to book.

🍸 Pilates, Pints & Prosecco: The Celebration Sail

Close out 2025 the Glow Deck way - with sunshine, movement, and a touch of celebration.

Join us on Saturday, 21st December, from 12 PM to 3 PM, for Pilates, Pints & Prosecco - a relaxed, feel-good afternoon on the water designed for both him and her to enjoy.

We’ll set sail from Dubai Marina’s Smart Fountain for a dynamic Glow Deck Pilates flow, followed by a social unwind featuring ice-cold pints, chilled Prosecco, and light bites as we toast to the end of the year under the Dubai sun.

This special 3-hour sail gives you time to swim, enjoy the live DJ, unwind in the jacuzzi, and sip on a few drinks - all included in your ticket price.

Whether you come solo, with friends, or grab your partner and come along, it’s the perfect chance to celebrate yourself, let go, and enjoy the final Glow of 2025 surrounded by good energy and great company.

🍻 Date: Saturday, 21st December

🕛 Time: 12 PM to 3 PM

📍 Location: Dubai Marina, Smart Fountain

💸 Price: AED 495 (includes drinks)This is limited to 26 people. 

Click here to book

Join us for Merry & Zen by the Burj, a magical Christmas-themed sunset yoga experience with iconic Burj Khalifa views.

Unwind, stretch and soak up the festive vibes as we gently cruise up and down the Business Bay Canal, taking in the city’s sparkling skyline.

Enjoy the calm before the Christmas madness and treat yourself to a moment of pure festive serenity.

Expect:

🎄 A festive flow with Christmas hats & holiday outfits totally welcome

🧘‍♀️ A calming, feel-good yoga session at golden hour

🚤 A scenic cruise along the Business Bay Canal with uninterrupted Burj Khalifa views

🍓 Food + drinks included (seasonal treats + refreshing sips)

✨ The ultimate cosy-Christmas wellness experience… Dubai-style.

📅 Sunday, 14 December

Timing: 4pm – 6pm

Price: AED 395 per person

Location: Business Bay Marina

To keep the visuals stunning on film, please arrive in all black. We’ll bring the Santa hats, capture the entire experience, and share all the videos with you - an unforgettable Christmas yoga moment with Santa hats + the Burj behind you.

Spaces are very limited - once the 18 spots are gone, they’re gone 🎁

Join us for the most festive yoga session of the year!

To book click here!

Pilates - The Festive Flow

Step aboard for one of our final Glow Deck retreats of the year - a festive Pilates voyage designed to leave you feeling grounded, glowing, and joyfully present this holiday season.

Join us on Friday, 6th December, from 10 AM to 12 PM, for a signature Glow Deck Pilates flow set against Dubai’s glittering skyline. We’ll set sail from Dubai Marina’s Smart Fountain, moving mindfully as the yacht drifts along the coast.

After class, unwind with matcha, coffee, and festive bites from the Glow Bar, surrounded by sunshine, serenity, and community. It’s the perfect way to celebrate yourself and close the year feeling balanced, restored, and inspired.

Spaces are limited to just 25 guests, ensuring an intimate and mindful experience.

🎄 Date: Friday, 6th December

🕘 Time: 10 AM – 12 PM

📍 Location: Dubai Marina, Smart Fountain

Spaces are limited to 25 guests - join us to move, glow, and be merry one last time this year.

To book, click here

One of Dubai’s favourite wellness brands is taking to the sea…

Glow Deck x Blended. present a 4-hour retreat on board our ultra luxury yacht. From 2pm we sail into golden hour for an afternoon that’s all about feeling good and switching off at sea.

The day brings Pilates, a manifestation workshop, time to swim and unwind in the jacuzzi, plenty of delicious food, sweet treats, and our coffee and matcha bar to keep the energy flowing. 

Just as much as the sessions and the setting, it’s about community: coming together with like-minded women to share, connect and enjoy a Saturday that feels both uplifting and unforgettable.

Whether you come with friends or on your own, the atmosphere is relaxed, welcoming and full of feel-good energy. A Saturday at sea that’s the perfect mix of wellness, fun and indulgence.

We will take care of everything including water bottles, towels, chilled refreshments and snacks. You simply bring yourself, your energy and your smile. We also have goodie bags curated with Benefit Cosmetics waiting for you… just a little something to make your evening extra special 💖

✨ This event is for a maximum of 25 people

Extra information:

• The yacht includes 2 bedroom with en-suite bathrooms for changing.

• The lower deck is fully air-conditioned for your comfort.

• This event is for ladies only!

695 AED per person

To book, click here

HIIT at Sea by Glow Deck

Wake up on the water — and elevate your morning with an express, high-energy session designed to ignite your body and mind.

Join us on November 15th for a powerful HIIT workout on deck, surrounded by golden light, fresh sea air, and panoramic views of Dubai’s skyline. Expect an invigorating sweat, a boost of endorphins, and that signature Glow Deck feeling — strong, radiant, and unstoppable.

After your session, refuel with coffee, matcha, and a light bite, crafted to energise you for the day ahead. Then, take a moment to unwind — a refreshing sea dip or jacuzzi soak awaits those who want the ultimate cool-down ritual.

This is your luxe express escape: short, sharp, and unforgettable — the perfect way to start your day with style, strength, and a sea breeze.

Your experience includes:

• A dynamic, high-energy HIIT workout at sea

• Coffee, matcha & a light bite

• Optional dip in the sea or jacuzzi

• Elevated vibes, fresh air & a morning like no other

✨ Limited to 25 guests

💫 350 AED per person

Click here to book!

Glow, Flow & Pilates - Ladies Only

A Sunset Wellness Voyage by Glow Deck

As the sun dips over Dubai, step aboard for a three-hour journey designed to elevate your body, mind, and energy — and reconnect you to your glow.

Begin with an uplifting Pilates session to move, stretch, and flow under the golden sky. Expect a feel-good mix of strength and release, designed to open up the body, melt away stress, and leave you glowing from the inside out.

Then, move into deep relaxation with Lisa, who will guide you through a transformative SOMA Breath & Sound Healing Journey — blending rhythmic breathing, intention, and soothing sound frequencies to help you rewire your subconscious for abundance, love, and confidence.

This immersive experience will help you let go of resistance, align your energy, and step into the most magnetic version of yourself — with science-backed tools that bring manifestation into the body. ✨

Between moments of movement and calm, enjoy fresh, nourishing food and a visit to the Glow Deck Coffee & Matcha Bar, serving your favourite brews just the way you like them — iced, flavoured, or classic. Take in Dubai’s dreamy sunset, surrounded by good energy and even better company. Expect thoughtful touches and little surprises throughout, designed to make the evening feel extra special.

This isn’t just a wellness event — it’s your golden-hour reset: move, connect, glow, and leave feeling like the best version of you.

Your experience includes:

• Pilates session on deck to move, stretch, and release tension

• SOMA Breath & Sound Healing with Lisa

• Glow Deck Matcha & Coffee Bar, soft drinks, and nourishing food

• A relaxed evening with great music and good company

• Water, towels, and light refreshments provided
  

  Please note this is a ladies only event. Some of the boat crew are male, but once the boat is docked they will remain away from the event until it is time to return to the shore.

625 AED per person

Glow Deck is now on Tabby. Please reach out to us if you would like to split your payment into four instalments.

To book, click here

The Self-Care Sail

We’re bringing together Glow Deck’s Pilates on deck and Flash Facial’s cult-favourite face massage for the ultimate glow-up day at sea.

Across the morning, you’ll move through Pilates on the water, sink into Flash Facial’s dreamy sculpting massage, and take time to unwind with food, jacuzzi dips, and good vibes all around.

Matcha in hand, music playing, skin glowing — this is your sign to relax, reset, and feel your best.

Trust us, your skin (and your soul) will thank you. 💛

Whether you come with friends or on your own, the atmosphere is relaxed, welcoming and full of feel-good energy. We will take care of everything including towels, chilled refreshments and snacks. You simply bring yourself, your energy and your smile.

✨ This event is for a maximum of 20 people

Extra information:

• The yacht includes a bedroom with en-suite bathrooms for changing.

• The lower deck is fully air-conditioned for your comfort.

495 AED per person

Click here to book

Join us at sea for Pilates, Pumpkins & Potions – a cosy Halloween-inspired Saturday morning escape that blends movement, autumn vibes and indulgence in true Glow Deck style.

From 8 to 10am, our amazing instructor, Michelle, will guide you through a dynamic Pilates session designed to wake up your body, strengthen, stretch and leave you glowing for the weekend.

After class, we slow things down with seasonal treats and our Pumpkin Pastry Table, along with our signature “Potion Bar” featuring matcha, specialty coffees and magical elixirs. Think warm flavours, cosy vibes and a playful Halloween twist as you relax on deck, take in the views and connect with other guests.

To make it even more fun, we want everyone to wear their best Halloween costumes – cute, spooky or glam, anything goes.

This experience is all about good energy, good company and a touch of spooky-season sparkle. Whether you come solo or with a friend, it is a morning that feels easy, social and full of positive vibes.

We will take care of everything from mats and towels to chilled water and light bites, so all you need to bring is your energy and your smile.

✨ This event is for a maximum of 25 people

Your experience includes:

• Pilates with our amazing instructor, Michelle, on the upper deck

• Pumpkin pastry table & potion bar (matcha, coffee and more)

• A relaxed morning with great music and good company

• Water, towels and light refreshments provided

400 AED per person

Glow Deck is now on Tabby. Please reach out to us if you would like to split your payment into four instalments.

To book, click here

Wake up with HIIT at sea — join us on October 25th for an express, high-energy morning designed to kickstart your day.

Expect a powerful HIIT workout on deck, fuelled by fresh sea air and incredible views, followed by coffee and a light bite before you head off to conquer the rest of your day. There will also be time for a quick dunk in the sea or an invigorating ice bath for those who want the ultimate refresh.

This is the ultimate quick experience — short, sharp and energising, giving you the Glow Deck feeling in a more compact format.

✨ This session is for a maximum of 25 people

Your experience includes:

• A dynamic HIIT workout at sea

• Coffee and a light bite

• A quick dunk in the sea or optional ice bath

• Sea air, great vibes and an express wellness boost

350 AED per person

To book your ticket, click here

Tula takes to the deck in collaboration with Glow Deck.

Start your Saturday the ultimate way at sea from 8:30 to 10:30 AM with movement, music and magic. We begin with Tula’s signature Sculpt class, a dynamic one hour session led by one of their inspiring instructors to energise, strengthen and set the tone for your day.

Guests joining only for the coffee rave are invited to enjoy the lower deck with swimming and the jacuzzi during the Sculpt session on the upper deck.

After Sculpt, the entire deck comes alive for a high energy coffee and matcha rave where the music turns up, the vibes flow and the bar serves up our signature coffees, matchas and glowing spritzers.

We are inviting 25 guests to take part in the full Sculpt and rave experience, and an additional 25 guests to join just for the coffee rave.

This is not just a workout, it is a celebration of movement, connection and fun. The ultimate Saturday morning reset that will leave you glowing inside and out.

350 AED for Pilates & Matcha Party
175 AED for Matcha Party

To book, click here

A 3-Hour Immersive Wellness Voyage - The Ladies Edition

Step into an evening of empowerment at sea — join us on October 18th from 4.30 to 7.30 for a sunset celebration designed to inspire, connect and uplift.

The afternoon begins with old school R&B Yoga followed by an interactive empowerment workshop where you will explore how to step into your strength, embrace confidence and leave feeling more aligned and energised.

Afterwards, enjoy a vibrant evening filled with health-infused cocktails and mocktails, including creative mushroom-infused blends, alongside an abundance of amazing food — from fresh sushi to a variety of delicious bites.

The yacht will come alive with good music, great vibes and stations dedicated to beauty, drinks and food, giving you the chance to explore, indulge and connect. It is the perfect space to make new friends, celebrate yourself and take part in something that feels both fun and deeply empowering.

✨ This evening is for a maximum of 25 people

Your experience includes:

• Old school R&B Yoga

• One hour empowerment workshop

• Health-infused cocktails and mocktails including mushroom creations

• Amazing food including sushi and an array of bites

• Music, beauty and lifestyle stations to explore

• A community of like-minded women coming together at sunset

750 AED per person

To book your ticket, click here!

A Refined Mini Escape by Glow Deck

Join us at sea for Pink Party Pilates with our amazing instructor Michelle, who will lead you through a dynamic Pilates session designed to strengthen, sculpt and make you feel the burn. Expect an energising workout that will leave you glowing inside and out.

In the spirit of Pinktober, we invite you to wear your best pink outfits and step into an evening filled with movement, fun and connection. Between sessions you will enjoy our pink drinks, along with a matcha and coffee bar.

This is more than just a workout, it is a celebration. With an amazing girly vibe, plenty of goodies and surprises, and a community of like-minded women, it is the perfect way to do something for yourself while supporting a positive cause.

We will take care of everything including water bottles, towels, chilled refreshments and snacks. You simply bring your pink, your energy and your smile.

✨ This event is for a maximum of 25 people

Your experience includes:

• Pink Party Pilates with Michelle

• Pink drinks, matcha and coffee bar

• A girly vibe with lots of goodies and surprises

• A supportive community to connect with and make new friends

400 AED per person

To book your ticket, click here

A Refined Mini Escape by Glow Deck

Begin your morning on the sea with mindful movement led by Fiona, an ex corporate turned passionate Pilates teacher. Fiona specialises in empowering midlife women to build strength, mobility and confidence through inclusive and mindful classes that leave you feeling energised and centred.

We will then welcome Saanté, the beautiful mother and daughter founded brand, who will guide us through lymphatic drainage massage techniques and a soothing mini sound bath to reset from the chaos of daily life.

Between sessions, take time to pause, connect and enjoy a nourishing brunch alongside our matcha and coffee bar.

This is the Glow Deck experience at its heart, a chance to do something purely for yourself while connecting with an uplifting community. It is perfect for new mums, older mums, anyone looking to make friends or those who simply need a reset.

We will take care of everything, just bring your workout gear and sunscreen and we will handle the rest.

✨ This retreat is for a maximum of 25 people

Your experience includes:

• Empowering Pilates with Fiona

• Lymphatic drainage massage techniques

• Restorative mini sound bath

• Nourishing brunch plus matcha and coffee bar

• Time to connect with a like minded community

475 AED per person

To book your ticket, click here

Begin your weekend with a powerful full-body workout — energising movement designed to awaken strength, release tension, and set the tone for your day.

Once the body is activated, we will move into a holistic session guided by our coach, where the focus shifts inward. Through self-love practices, coaching, and transformative breath-work and sound healing, you’ll explore what it means to truly trust yourself, let go of what no longer serves you, and step into deeper alignment. Between sessions, there’s time to pause, reflect, and enjoy a delicious yet wellness-packed lunch from Dubai’s iconic OG Café - Tania’s Teahouse. It’s a complete ritual for both body and mind — movement, mindset, and breath coming together to leave you strong, centred, and radiant as you step into your weekend.

This session is perfect for anyone new and looking to make a change, or those needing a reset, with the guidance of our amazing coach Anika.

This is the Glow Deck experience in its purest, most indulgent form—a 4-hour luxury wellness journey onboard our signature yacht. Start your day with movement, calm, and connection on the sea. You just need to bring yourselves — we’ll take care of the rest. We’ll have water bottles, towels, chilled refreshments, and snacks ready for you. Just don’t forget your swimwear (you won’t want to miss the huge inflatable slide into the sea), workout gear and sunscreen!

This retreat is for a maximum of 12 people.

This retreat is designed:

• Energising movement

• Breath-work

• Sound healing

• Coaching

950 AED per person.

To book your ticket, click here!

A Refined Mini Escape by Glow Deck - Manifest Your Dream Life Under the Stars ✨

A Sunday evening designed to ease you out of the week and into a calmer state of being. Transform your mind and body with Lisa’s powerful SOMA Breath-work Journey – a practice designed to regulate your nervous system, raise your vibration, and unlock your highest potential. 

We’ll begin with intention-setting, & end with journalling & taking aligned action so your visions are anchored deeply, & your manifestations flow to you with ease and grace. Expect a journey that not only calms your mind and body but raises your vibration, expands your energy & leaves you feeling grounded, aligned, and magnetic. Afterwards, we’ll share drinks and bites in good company... a chance to slow down, savour, and connect with others in a relaxed setting. 

It's a little bit of everything you've been craving: stillness and indulgence, the perfect close to your week, and a gentle step into the one ahead. You just need to bring yourselves — we’ll take care of the rest. We’ll have water bottles, towels, chilled refreshments, and snacks ready for you.

This retreat is designed around:

• SOMA Breath-work
  
  Price: 450 AED

To book your ticket, click here.

First Edition - The Uplift

Step into feel-good mode with our three-hour retreat on our signature yacht designed to move your body, reset your mind, and lift your energy.

We’ll flow through an uplifting Pilates session to awaken strength and ease, before slowing down into restorative stretches and sound healing that leaves you grounded yet elevated.

In between, there’s time to pause, sip on matcha, grab a bite, connect with others, or simply soak in the atmosphere. It’s a little bit of everything you’ve been craving — movement, stillness, community, and that sense of lightness you only find when you give yourself the space to reset.

You’ll leave brighter, lighter, and ready to step into the season ahead.

We’ve got you covered with towels, water bottles, chilled refreshments, and light bites plus exclusive surprises from our local brand partners… you just bring your swimwear, sunscreen, and your best energy.

This retreat is designed around:

• Pilates

• Sound healing

• Uplifting workshop
  
  Price: 750 AED

To book your ticket, click here.