Rise, Flow & Glow at sea
Rise, Flow & Glow is a two-hour Pilates retreat at sea, created in collaboration with Rise Pilates Studio, but open to all.
This immersive experience includes two curated classes — a signature Rise Pilates class, hosted by Rise’s instructors, followed by a calming sound healing session designed to restore and rebalance.
Set against the open water, guests will enjoy intentional movement, a relaxed, beautifully curated atmosphere, and space to fully switch off. A coffee and matcha bar will be available throughout, and every guest will receive a curated goodie bag to take home.
A refined blend of movement, stillness, and glow — created to leave you feeling grounded, energised, and reset.
✨ Pilates at sea
✨ Sound healing
✨ Come alone or with your friends
✨ Calm, feel-good energy
✨ Goodie bags
350 AED per person